Skin Exfoliation: What is it & How it can help your skin
Exfoliation is one of the best ways to improve your skin’s texture and tone. Whether you have oily skin, dry skin, or a combination of both, exfoliation should be a key part of your regular skincare routine. Are you looking to maintain a beautiful, glowing complexion? Read on to learn about the benefits of exfoliation and how to properly exfoliate your skin.
What is Skin Exfoliation?
Exfoliation is the process of removing dead cells from the outer layer of the skin using an exfoliate. In general, every type of exfoliate will not work for every skin type. Therefore, it’s important to consider your skin type before selecting an exfoliation method.
What to Use to Exfoliate Your Skin
There are two main methods for exfoliation – chemical and physical. Let’s take a look at some of the differences between the two.
Involves physically scrubbing your skin’s surface. A tool such as a facial scrub or a brush is used to physically remove dead skins cells. Another option involves using a liquid, gel or scrub with granules to help smooth and refine the skin.
Utilizes salicylic acid, alpha-hydroxy acids, or enzymes to chemically break down surface buildup. Alpha-hydroxy acids, such as glycolic and citric acids, work by breaking apart bonds that hold dull and dead skin cells on your skin’s surface. Furthermore, this will cause your skin to naturally shed dead particles. On the other hand, beta-hydroxy acids such as salicylic acid are a better option for more acne-prone skin.
Tips to Prevent Skin Damage While Exfoliating
According to the American Academy of Dermatology, the following tips are recommended to help your exfoliation process:
- Select an exfoliation method that suits your skin type.
- Be gentle to your skin.
- Follow up with a moisturizer.
- Find the schedule that works best for you.
Benefits of Exfoliating
Because your skin is frequently repairing and replacing itself, you can be left with layers of dead skin. Whether you implement physical or chemical exfoliation into your skincare routine, you can expect to see positive results. Exfoliating helps rid your body of these leftover skin cells to reveal healthier, brighter skin.
Additional benefits of exfoliation include:
- Improved circulation
- Better absorption of moisturizers and serums
- Removal of dry or dull skin
- Clearing out clogged pores
- Help fading acne scars faster
How Often Should You Exfoliate
Generally speaking, how often you exfoliate depends on your skin type and the method of exfoliation. Exfoliating skin one to two times a week is enough to be effective on dry skin. On the other hand, oily skin may require more frequent exfoliation. If you’re not sure what the best course of action is for your skin, it may help talk to your dermatologist about your specific skin issues.
Looking for More Tips from a Skin Health Expert?
If you’re looking for additional tips and methods to help you achieve healthy skin, then look no further than Skiin anti-aging lounge. We provide comprehensive skin health consultations with intelligent results in mind. We will provide detailed service and a home care plan to support all of your skin and body care needs. Conveniently located in Waukesha, our skincare spa is just minutes away from Milwaukee. Contact us today for a complimentary consultation.